Orthopedic Physical Therapy & Sports Medicine in Lakeland, FL

Picture of a physical therapist guiding a patient through a strength-building exercise.Have you lost agility or range of motion due to an acute orthopedic injury, a chronic musculoskeletal condition, age-related degeneration, or a recent surgical procedure? If so, the experienced team of physical therapists at Royal Palm Orthopedics & Sports Medicine Institute in Lakeland, Florida, can develop a personalized physical therapy program to help you get back into action.

How does physical therapy work? This tried-and-true medical treatment incorporates a range of nonsurgical techniques designed to promote blood circulation, relieve pain, build strength, enhance flexibility, increase mobility, expand range of motion, and support the body’s natural healing mechanisms.

Our Physical Therapy Services

During your initial visit with a physical therapist at Royal Palm Orthopedics, you will be asked about your symptoms, medical history, and lifestyle. After evaluating your physical limitations and functional goals, your physical therapist will work with you to develop a customized physical therapy plan, which may include a combination of:

  • Targeted stretches and exercises
  • Strength training
  • Manual therapy
  • Soft and deep tissue manipulation
  • Ultrasound therapy
  • Electrical stimulation
  • Cervical and lumbar spine treatments
  • Pain management

If you are normally active, your physical therapist can also suggest passive exercises and low-impact aerobic activities to help you gradually work up to more complex movements and return to your previous activity level.

The Benefits of Physical Therapy

Although physical therapy isn’t appropriate for everyone, for many people, it offers numerous valuable benefits. For example:

  • It can reduce the need for medication. If someone is in pain but they want to avoid taking opioids or other types of prescription drugs, physical therapy may be able to help relieve their symptoms. Plus, it could help prevent pain from returning in the future.
  • It can help patients avoid surgery. In some instances, surgery is necessary. But in many cases, physical therapy can help patients relieve their symptoms and restore their function without the need for surgical intervention.
  • It can help prevent future injuries. Many people think of physical therapy in terms of treatment for an injury that’s already occurred. But because physical therapy can improve how muscles and joints function, it can reduce the risk of other injuries occurring in the future. Physical therapists can also provide patients with tips for how to keep themselves safe.

Learn More About Our Approach to Physical Therapy

The physical therapists at Royal Palm Orthopedics strive to promote rehabilitation, fitness, and healthy living by providing our patients with hands-on care and education. To learn more or set up a consultation in Lakeland, contact us today. In Florida, you can benefit from physical therapy even if a doctor has not recommended it for you. Under state law, you can work directly with a licensed physical therapist for up to 30 days without a referral from a medical professional.

Orthopedic Physical Therapy FAQs

What’s the difference between a physical therapist and an orthopedic physical therapist?

If you’ve been researching conservative treatment methods, you’ve probably come across the terms “physical therapy” and “orthopedic physical therapy” and wondered if there’s any difference between the two. There is—orthopedic physical therapists receive additional training in orthopedics, an area of medicine that focuses on conditions affecting the musculoskeletal system (which includes the bones, joints, ligaments, muscles, tendons, and nerves).

What are the goals of orthopedic rehabilitation?

The goals of orthopedic rehabilitation can vary from one person to another depending on their specific condition and lifestyle. Generally speaking, though, orthopedic rehabilitation aims to help people recover from conditions affecting their musculoskeletal system, relieving their pain, restoring their function (e.g., strength, flexibility, and range of motion), and improving their overall quality of life.

Is physical therapy better than surgery?

Physical therapy offers numerous advantages over surgery, including a reduced risk of complications. With that said, in some cases, surgery will be necessary. An experienced medical provider can recommend the approach that’s best suited to your specific needs.

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